Have you dreamed of getting more flexible and becoming stronger using a fitness pole? Curious what all the hype is about pole fitness? Love yoga? Then let us introduce Polga (pole yoga), "where yoga meets the pole". We have come up with a Polga for Beginners Course that will introduce you to and show you "Polga for Beginners".
This Beginners Course which comes with full deck of cards has 16 modules including pose breakdowns, types of stretching, and meditation/relaxation.
Keep your life & body flexible while at home.
START YOUR FITNESS JOURNEY NOW!
DON'T HAVE A POLE AT HOME? WE'VE GOT YOU COVERED!