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The Pole Is The Most Fun & Effective Way To Improve Your Flexibility And Strength When Combined With Yoga

See how Pole Yoga can change your life, mindset, and body

YOU WON'T REGRET IT!

Hi I'm

Carla

I am the creator of Polga (pole yoga) fitness. I have owned my own pole studio since 2006 and have trained over a 100.000 people using the pole for fitness & fun. I developed Polga (pole yoga) because I figured out very quickly that combining pole fitness with yoga was the best way to stretch & strengthen for any age, shape, size, or fitness level. I have trained people who have never worked and athletics, all using the same poses, postures, and movements.

This Beginners Course has 16 modules including pose breakdowns, types of stretching, and meditation/relaxation. PLUS: Guided Meditation Scripts

“I am not sure how anyone stretches without a pole”

Pole fitness is more mainstream than it ever has been and you now see pole fitness in FItbit commercials, it is considered an official sport. So if you think that poles are only used in strip clubs and if you think only strippers use poles, think again.

Check Out Our Previous Classes


How About Becoming Stronger With Polga Cards as Guide?


YOU WANT THIS COURSE BUT DON'T HAVE A POLE YET?

Get started on your Polga Journey by purchasing your very own Polga Pole with customized Polga carry bag.

Pole Yoga is your solution

to a more flexible life & body!